This unique pole fitness program is designed with functional fitness in mind. You will perform a series of exercises that challenge your stability and strength. The pole is used only for assistance and will sculpt and tone the body without any risk of injury. This is a great way to lose inches and keep them off.
Wednesday, June 6, 2012
4 Week Progress Recap
Well... it's a few days late but here is a recap of my progression over the last 4 weeks!
Check out the pictures and let me know what you think.
You swapped suits! Isn't that against documenting rules? ;) Haha, just kidding. You're looking great! I love that your smile gets bigger each time too... xoxo
Ha ha Mikael well I just moved and can barely find matching socks let alone the same swim suit ha ha and yes smile says all so happy with my results :) thank you Shila def know how you feel :) soon!!!
I started on COPD Herbal treatment from Ultimate Life Clinic, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Life Clinic via their website at www.ultimatelifeclinic.com I can breath much better and It feels comfortable!
You swapped suits! Isn't that against documenting rules? ;) Haha, just kidding. You're looking great! I love that your smile gets bigger each time too... xoxo
ReplyDeleteYoure looking great! You are such an inspiration. I can't wait to jump into working out again!
ReplyDeleteHa ha Mikael well I just moved and can barely find matching socks let alone the same swim suit ha ha and yes smile says all so happy with my results :) thank you Shila def know how you feel :) soon!!!
ReplyDeleteI started on COPD Herbal treatment from Ultimate Life Clinic, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Life Clinic via their website at www.ultimatelifeclinic.com I can breath much better and It feels comfortable!
ReplyDelete