This unique pole fitness program is designed with functional fitness in mind. You will perform a series of exercises that challenge your stability and strength. The pole is used only for assistance and will sculpt and tone the body without any risk of injury. This is a great way to lose inches and keep them off.
Monday, May 28, 2012
week 3 :D
Feeling a little more confident in a swim suit. Still have a ways to go but hey not bad :D
Thank you!! I am working hard but not killing myself. My goal is to show how us regular people get fit and healthy without the body builder diet and workout plan :D
Wow girl! You have been working hard... the results are definitely showing.
ReplyDeleteThank you!! I am working hard but not killing myself. My goal is to show how us regular people get fit and healthy without the body builder diet and workout plan :D
ReplyDeleteDANG! Big difference from the first photos! You are awesome Jenn! Way to be an inspiration!
ReplyDeleteAre you using only pole exercises to achieve these results?
ReplyDelete